Let It Grow or Let It Go

As I opened WordPress on my iPad to start today’s (11:30 PM – crap) entry, the song to come through the earbuds amidst the chatter of the Saturday night crowd at Glass Nickel Pizza Co., is “Let It Go,” from Disney’s Frozen, AKA the best new song that everyone is (rightfully) going gaga over.

My Florida trip as well as the past 48 hours of being home without very much human interaction brought back my anxieties and fears, big time, preventing me from getting my work done (well, that and the fact that I left one of my textbooks in Florida and have to hunt down another copy at the library tomorrow). The usual fears; schoolwork, life, friendship. These are the anxieties that make me stare into walls, pick at a scab on my heel until it bleeds, pare my nails, and on the whole, take down my confidence.

Confidence is a tricky thing; it can help you reach your goals, but you shouldn’t have too much of it, only in moderation. Having a whole lot of inner confidence can help you shine on the outside, even when you don’t feel particularly positive. Knowing who you are, and what you love and why you love it, and allowing that feeling to emanate throughout your body, that’s true confidence and it’s tricky to achieve. Sometimes, people mistake a lack of outer effervescence for a lack of confidence or self-esteem, but sometimes you don’t need to assert yourself. It is okay to celebrate being you, because you are the best you that there is. When I doubt myself, it hampers my ability to function. But I just have to keep reminding myself to let it go, just like the song says, and focus on my power inside.

There’s a phrase that I heard somewhere along the line, what you focus on grows. It’s a corny phrase, and of course my dirty mind goes straight to the innuendo, but if you look at yourself in a better light, as a dreamer, a believer, a human…(now, “Under the Sea” is playing, so my thoughts are temporarily interrupted by singing sea creatures)..,okay, well the song’s not over yet, but grabbing back on to that previous train of thought, what you focus on does grow. The more I replay a scenario in my head, the bigger it gets. So if you just focus on being a good person, the positive attributes will grow and overpower the bad and sad thoughts, making them the plebeian, shoddily-made cloth finger puppets of your psyche rather than the complicated connections of bones, muscles, and tissues, that make up your essence as a puppet of your own design, controlled by all the processes that magically fit together to make a human being.

Taking a step back…sometimes that’s just what is necessary, to take a step back. Just today, A friend of mine posted a one-liner on Facebook that made me giggle, and I told myself “okay, I’ve gotta comment on this with a zinger.”

So I clicked.
And I thought.
And I waited for a thought to come to me.
And I started typing something…but then realized all the ways it could be misconstrued.
So I deleted it, and started typing something else…before retracting that.

Ultimately, I wasted about five solid minutes just staring at that dialogue box, “leave a comment” leering at me through the bared teeth of Facebook on iPad.

And I didn’t post anything.

Sometimes you don’t need to have your say on everything, mark your territory, get in the last word. If you have something to add, put it in focus and let it grow, or take a step back and let it go.

Exactly one post down was another keen observation made by another friend, and on that one, the appropriate response came to my mind fully formed, and took me mere seconds to post, without a second thought.

Now, that moment has come where I can’t think of anything more to say, so I’ll end this post for tonight with this message:

If you want to post a comment, do so, and let it grow.
If you’ve read this far and the moment doesn’t come to you, just press like and let it go.
I won’t be offended either way.

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3 thoughts on “Let It Grow or Let It Go

  1. Love this post!! What you choose to focus on does grow!! I’ve been dealing with a health issue that has been causing a lot of fear and anxiety… I’ve noticed that the more I stress about the negative and think about the “What Ifs” the more fear and anxiety comes my way… When I let go and work towards changing my health goals in small steps and focus on the good. The less fear and anxiety I have. I guess it is all about attitude really. So, let it go or let it grow is a good phrase.

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